
Mental Health First Aid Training
Please note: Our facilitator network will wrap up delivery of MHFA Basic and MHFA Standard on Jan 1st, 2026.
Be ready to experience the new and updated MHFA programs — built to go further and give you more.
Recognize. Support. Respond.
Mental Health First Aid is an evidence-based, practical training program that provides early intervention skills to identify, understand, and take action on mental health and substance use challenges.


Click BOOK NOW and CHOOSE your preferred date on the Course Calendar.
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7 hr 30 min
225 Canadian dollars




Course Objectives
While we often know a lot about physical illness, there tends to be less knowledge about mental health or substance use problems. This lack of understanding leads to fear and negative attitudes toward individuals living with mental health or substance use problems. It prevents people from seeking help and providing appropriate support to people around them.
Mental Health First Aid (MHFA) is offered to someone with an emerging mental health or substance use problem or in crisis, until appropriate treatment is found or the situation resolves. An evidence-based course, MHFA Standard has been proven to give participants:
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the tools to recognize signs of decline in mental well-being.
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the ability to talk about their mental health.
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the knowledge to discuss professional and other supports that could help with recovery or improved mental well-being.
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the confidence to reach out to these supports.
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the tools to assist during a mental health or substance use crisis, and.
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the knowledge to use MHFA actions to maintain one’s own mental wellness.
Topics
This 9-hour course opens with a self-directed module (Module 1) that focuses on the information and strategies that participants will discuss and practice throughout the live classroom modules (Modules 2 and 3). Course participants will complete Module 1 before participating in Modules 2 and 3.
Upon registration, participants will receive a Participant Reference Guide which outlines MHFA actions for mental health and substance use problems and crises.
Module 1: Self-directed module that introduces participants to the concepts of the course and Mental Health First Aid actions.
Module 2: Live classroom module that discusses tools on how to apply MHFA actions to situations of declining mental well-being and guidelines for MHFA conversations with diverse populations.
Module 3: Live classroom module that gives participants the opportunity to practice applying MHFA actions to crisis situations and discusses the importance of self-care.
Course layout
Crisis first aid and interventions for:
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suicidal behaviour
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panic attacks
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overdose
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acute stress reaction and,
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psychotic episodes
This will be an interactive virtual classroom, no previous virtual learning experience needed.
Course model
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Assess the risk of suicide and/or harm.
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Listen non-judgmentally.
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Give reassurance.
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Encourage professional and other support.
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Self-Care.
Flexible times/dates available. Course can be delivered in one day or over 2 days. Group rates available.
Contact commresponse@outlook.com

Click BOOK NOW and CHOOSE your preferred date on the Course Calendar.
Loading days...
7 hr 30 min
225 Canadian dollars


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